Dissolving the limitations of fear and fear of loss
How many times have you made a decision based on fear, or stayed in a relationship because of insecurity?
Have you given up on dreams and desires because going forward with them was too frightening, feeling paralyzed by the fear of making a mistake?
All of these are provoked by the fear of some kind of loss
The limiting and largely illusory program of fear goes very deep, I’d say it was the biggest limitation after the illusion of separation.
Fear is a strange phenomenon in that it isn’t technically a true emotion, it's a state that the majority of the time is an illusion or delusion. The only time fear is legitimate is in its basic biological function - to warn us of impending danger. So many people are in a perpetual state of fear going beyond the biological function of keeping us safe, a state of anxiety where alarms go off in our body and emotions. This has the opposite effect in that the constant reactions and alarms actually wear down our physical functions and threaten our well-being and even our life if ill health becomes serious.
If we're busy trying to stay in control or over reacting to non life threatening events we push away our ability for discernment as to whether something is good for us or not. Or actually dangerous.
The mind is only useful for its ability to strategise and take practical action; when thought is driven by fear it’s usually irrational and we can end up making very poor decisions.
What's the solution?
Awareness is key, become aware of your triggers - nothing can trigger you if there isn’t already some form of unacknowledged or undealt with pain. The more we deny what is there the greater the fear as we simply keep adding to it.
And the more we are triggered.
Remember that this takes time and self compassion, we have deep layers of fear on every level of our being. Not just the events of this life but through our ancestral lineage, our past lives, our cultural conditioning and of course the original codes of fear we were born with that we agreed to.
We can release all of this now and this mini course is an introduction to the releasing of the layers of fear that have built up within us. The therapeutic session is one you can return to again and again, going deeper each time or working with different aspects of fear.
The meditation portion of the course is a journey that enables you to feel safe and further dissolve the innate programs of fear through the use of Light.