A mini course addressing feelings of low self worth, undeserving, imposter syndrome and feeling like a fraud.
Most of us seem to reach adulthood with at least one area of life were we don't feel we are enough. Not good/competent/skilled enough, not worthy enough, not attractive enough and so on.
There is a fundamental program here that we are born with and then events in our life, upbringing, religion, class and so on erode our sense of being enough even further.
It is of course false, we are completely enough and worthy as we are, we know this at a deep level. This short course aims to get under the skin of these false beliefs and programs about our unworthiness and clear them.
There are two main sections to the course: a therapeutic video session that leads you through the release of old stuck feelings around this topic. You are held in a safe container with healing frequencies that facilitate deeper release.
The meditation is a guided journey, created to install feelings of worthiness and knowing that as you are you are enough.
You can return to the video and meditation again and again.