Inner Alchemy

• Anxiety, panic and fear

• Feeling stuck or blocked

• Lack of confidence and self worth

• Emotional pain and overwhelm

• Trauma

• Shame and guilt

• Childhood issues

• Anger and over reactiveness

• Uneasiness and dread

• Same issues surfacing again and again

The solution to all of the above - no matter what form of pain you are dealing with - is to be with the deeper feeling landscape within.

When you are gently led to the core of whatever you are struggling with, the feelings begin to dissolve in a way that is not possible with talk therapy or even energy psychology such as EFT. 

The reason most therapies seldom reach the root cause is either because the approach is largely intellectual or in the case of modalities such as EFT or TFT it only deals with the stuck emotional energy in the body so it will still make a difference but the same issues sometimes come back.

What happens in a session?

After a little discussion of what you wish to work on you are taken through a relaxing induction into the alpha brain wave state, this is the state we go into when we begin to relax, you are still fully alert but able to more easily access the subconscious.

I am in this state with you and also transmitting healing frequencies from being in my heart field, these enable you to not only feel that you are safe but also help to release whatever comes up. The release is further augmented by the simple fact that when we reach a deeper core of truth what has been stuck can now naturally dissolve.

You are led into deeper reasons for why you feel stuck through questions and suggestions, where YOU are at each point is what informs and leads the session.

This is not a quick fix solution (nothing is!) but it is a lot faster than traditional talk therapies which tend to take years. I also encourage and coach you to do this work on your own, for situations that may arise where you wish to feel more in control of yourself. 

Is the work frightening or overwhelming?

No more than what you may potentially go through as you react to something in your daily life. In this work we are always seeking to go past the painful emotions and be with the feelings from a witnessing point of view. We are not bypassing feelings, we are with them fully but feelings are more full and body orientated, they flow through us and are often felt as sensations rather than the trauma of being in a mental loop with painful or difficult memories and situations.

I am happy to chat with you to find out if we are the right fit and to answer any questions you may have. Find my email on the contact page.