As we evolve as a collective, through the chaos and disintegration of the old ways of the world and into a new paradigm we are being led into new ways of being. We are going through an ascension process; actually fairly simple but certainly not easy!

There has been a growing understanding that from the level of mind alone, we cannot truly heal, shed our old limitations and transform into the new. It needs to be an embodiment process and when we also center ourself in the heart, personal and spiritual growth becomes less painful.

The more Light we bring in and the more we dwell within the unconditional nature of the heart field the more easily old, dense energy and emotion dissolves.

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